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    Spiritual practices grounded mental health insights

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    a self-care practice that fosters personal growth while deepening loving relationship with the divine

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Practice Space

Explore spiritual practices rooted in mental health insights

Spiritual Companionship

Learn more about this self-care practice that fosters personal growth and loving relationship with the divine

I’m Sylvia, a spiritual director and chaplain with over 20 years’ experience in spiritual care—adding counseling studies to craft soulful resources for everyday life [About]

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